6 Weeks to Better You Starts
2 Sessions Available (Limited 6 Per Session)
Jan 29 - March 8
Either 5:15am Mon, Wed, Fri
Or 6am Tues, Thurs, Sat
Secure Early Bird Pricing
3024 Coaching offers the following:
All 30 Minute Programs
Virtual Live (Currently Full)
Remote Fit Club (Live Virtual)
In Studio Coaching (Limited Spots, Secure Now)
Small Group 3 to 6 People
Couples In Studio Coaching
1 on 1 In Studio Coaching
Athletic Performance
All workouts will have modifications provided as you may be starting your fitness journey. We believe in functional fitness, so minimal equipment and bodyweight movmement patterns.
Mike Smith